Many seniors are anxious about the risk of having a fall – and the damage isn’t limited to the actual injury that can result. It’s also the resulting loss of confidence, and the way that may restrict people’s enjoyment of life. Marlene’s journey to The Physio Co began with the realisation that not everything was […]
READ MORESENIORS SMASHING GOALS: Four-legged friend gives Helen a great goal for recovery
Dogs are quite rightly known as ‘man’s best friend’, and our canine companions play an important role in keeping us in good health physically and mentally. For Helen, taking her dog Benji for a walk is one of life’s little pleasures. It’s a great way to keep active, take a deep breath of fresh air […]
READ MORESENIORS SMASHING GOALS: Determination puts Valda on the road to recovery
Determination is a great asset in the challenge to regain full mobility. With the right attitude, you’re halfway there. The Physio Co always sets relevant and achievable goals for its clients, but it’s the individual’s hard work that is rewarded. Valda (pictured) is a case in point. She’s a very determined woman and readily accepted […]
READ MORESENIORS SMASHING GOALS: Grandson’s big day inspires Daphne to great deeds
Everyone loves being invited to a wedding. Witnessing the exchange of vows and seeing all the wonderful outfits all make for an occasion to remember. But if you’re a guest who is worried about your mobility on the big day, the excitement can turn to apprehension. That’s why The Physio Co client Daphne chose her […]
READ MORESENIORS SMASHING GOALS: Janet shows the drive to stick to exercise goals
With the Olympic Games just around the corner, many of us are looking forward to seeing competitors striving for greatness in their various disciplines. Now, you may think this has little to do with The Physio Co’s work, but just as those athletes have the Games to aim for during four long years of training, […]
READ MORESENIORS SMASHING GOALS: Solid bond helps Bette to smash her exercise goal
Freedom. It’s something we take for granted in our younger years, but as we age it becomes increasingly restricted. That’s why regular physiotherapy and strengthening exercises are so important as we grow older. That’s where The Physio Co comes in. By helping seniors set exercise goals that are both a challenge yet achievable, we help […]
READ MORESENIORS SMASHING GOALS: When you smash one goal, set your sights on the next!
Setting exercise goals is a continual process – as soon as you conquer one, it’s time to set your sights on the next target. Fortunately, Paula is one of The Physio Co’s star clients, and keeping her eyes on the exercise prize comes as second nature to her. In May 2020, Paula helped The Physio […]
READ MORESENIORS SMASHING GOALS: Family focus helps Vito to smash his physio goal
When we talk to our clients about goal-setting, one of the strongest motivational factors is family. It makes perfect sense; creating memories with our nearest and dearest is a good reason to get fit and strong – and stay that way. The Physio Co helps clients to set goals so they can visualise the rewards […]
READ MORESENIORS SMASHING GOALS: Coffee treat is the perfect recipe for Cherilyn’s success
Helping Cherilyn reach her mobility goal – to enjoy a decent cup of coffee! Australia is known for its coffee culture, and the citizens of its major cities debate the best place to get a cup, whether your preference is a latte or a long black. So when Cherilyn found she was struggling with the […]
READ MORESENIORS SMASHING GOALS: The Physio Co is just Walter’s cup of tea
Physiotherapy helping seniors stay mobile, safe & happy in their own homes At The Physio Co, we love to share inspiring stories of clients who triumph over adversity through hard work and determination. Walter (pictured below) had a big challenge ahead of him when a road accident left him with multiple fractures to the C2 […]
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