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Many people don’t realise that they can treat headaches without the use of paracetamol and anti-inflammatory drugs that, in the long-run, could cause other health issues such as stomach issues and drug dependence.

Instead, by working with an expert physio, you can tackle the root of the problem without endangering your health. Courses are quick and effective, and together with your physiotherapist you’ll work on an individual treatment plan tailored to your needs.

Here are a few ways that a physio might be able to help you:

  • Easy-to-follow neck exercises that you can do on a daily basis
  • Massage to iron out tensions and stresses in the body
  • Advice on ergonomic seating to ensure that your body isn’t suffering in silence while you relax

The Physio Co have physiotherapists who can offer all of these services, as well as show you how to live an active and healthy lifestyle that will help to combat chronic pains and aches. And even better, Aveo residents get access to these services at preferred rates.

Get in touch with us at 1300 797 793 and allow the The Physio Co to arrange a visit personalised to your needs.